Counselling

The success of counselling depends very much on the relationship and rapport between the counsellor and the client. At times during our life we feel that we need somebody to talk to, more importantly we need someone who will really listen to what we are saying and help us to understand how we feel about life. Counselling provides a non-judgemental, supportive environment for you to explore the more challenging aspects of life. By talking to someone who is impartial and not directly involved in your life it is easier to be honest and objective; with our family and friends it is often difficult to be completely honest because we are worried about upsetting someone or hurting their feelings. This in turn leaves us feeling stuck or worried that maybe we are a 'bad person', these feelings can eat away at us, threatening our relationships and making it difficult to cope with situations and life in general.

Relationship Counselling

During our relationships and our lives, as individuals we go through distinct periods of change and personal development. Sometimes the changes are enforced outside the relationship but have a negative effect until we are able to agree or learn what each individual need's from the relationship and allow the learning's to enhance and not destroy a bond between two individuals.